Weigh In record (no journal entry) for 21 June 2024
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113.5 kg
Lost so far: 3.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 65.85g | Prot: 52.56g | Carbs: 192.02g.
Lunch: Olivenöl, Ei, K-Classic Kartoffelpüree. Dinner: Edeka Tempura Garnelen, Lachs Maki. Snacks/Other: Weingummis. more...
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Losing 2.8 kg a Week
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Auxbuerger's Weight History
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