Weigh In record (no journal entry) for 21 June 2024
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49.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.71g | Prot: 38.31g | Carbs: 53.61g.
Breakfast: SPAR Full Cream Fresh Milk, Albany Everyday White Bread, Blue Diamond Almond Milk Unsweetened, Woolworths Raw Honey, Enterprise Back Bacon, Scrambled Egg . more...
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Losing 2.1 kg a Week
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jeannecahill's Weight History
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