Weigh In record (no journal entry) for 20 June 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 41.00g | Prot: 100.47g | Carbs: 129.94g.
Breakfast: Cappuccino. Lunch: Zucchine, Conad Salmone Affumicato, Barilla Pasta. Dinner: Primo Prato Provoletta Dolce, Coop Filetto di Spigola . Snacks/Other: Fiocchi d'Avena, Milk Yogurt Intero, Fragole Zuccherate, Anguria, Hero Marmellata, Milk Protein Yogurt Magro Bianco Naturale, Mulino Bianco Fette Biscottate. more...
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Losing 6.3 kg a Week
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erika991's Weight History
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