Weigh In record (no journal entry) for 21 June 2024
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 12.40g | Prot: 52.25g | Carbs: 63.83g.
Breakfast: Tè (Infuso), Olio Extra Vergine di Oliva, Amo Essere Biologico Gallette di Riso, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Mele Granny Smith. more...
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Losing 0.5 kg a Week
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Eliss___'s Weight History
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