Weigh In record (no journal entry) for 21 July 2015
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95.7 kg
Lost so far: 17.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 30.06g | Prot: 51.75g | Carbs: 122.85g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack, Kaffee. Lunch: Wassermelone, Penny Frikadellenbällchen, Aldi Kartoffelpüree, Mühlenhof Delikatess Schinkenröllchen mit Sahnemeerrettich in Aspik, Käsebrötchen, REWE Bäcker Brötchen. more...
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Losing 3.5 kg a Week
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Der von der Küste's Weight History
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