Weigh In record (no journal entry) for 21 June 2024
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68.4 kg
Lost so far: 2.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 49.23g | Prot: 60.37g | Carbs: 178.49g.
Breakfast: BreadTalk Raisin Bread. Lunch: Finna Kerupuk Rasa Bawang, Finna Food Sambal Terasi Uleg, Telur Rebus, Paru Sapi Goreng, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Finna Kerupuk Rasa Bawang, Telur Rebus, Paru Sapi Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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flyingvrl's Weight History
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