UBAYDULLO NASRULLAYEV's Journal, 04 Mar 23

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Weigh In record (no journal entry) for 04 March 2023

83.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:

2343 kcal

Fat: 177.21g | Prot: 78.07g | Carbs: 106.08g. Breakfast: Green Tea, Fried Egg, White Bread. Lunch: Coca-Cola Sprite. Dinner: Beef Sausage. Snacks/Other: Chocolate Chip Cookie. more...

2181 kcal

Exercise: Sleeping - 6 hours and 7 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 17 hours and 23 minutes. more...

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UBAYDULLO NASRULLAYEV's Weight History

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UBAYDULLO NASRULLAYEV's Journal, 04 Mar 23

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UBAYDULLO NASRULLAYEV's Weight History