Weigh In record (no journal entry) for 20 June 2024
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63.3 kg
Lost so far: 5.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 29.64g | Prot: 52.83g | Carbs: 147.73g.
Lunch: Batata Doce, Arroz Branco (Cozido), Feijão Preto Cozido, Carne Moída Refogada. Dinner: Coxinha, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Chamyto Leite Fermentado , Ovo, Poços de Caldas Requeijão Cremoso, Pão de Forma, Banana Prata. more...
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Gaining 1.2 kg a Week
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agataviana's Weight History
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