Weigh In record (no journal entry) for 21 June 2024
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54.3 kg
Lost so far: 18.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 50.14g | Prot: 82.41g | Carbs: 153.74g.
Breakfast: ВкусВилл Матча, Alpro Миндальное Молоко, Яйцо, Цукини, Смешанные Орехи. Lunch: Ванильный Йогурт (Обезжиренный), Ярмарка Нут Вареный, Ашан Батат. Dinner: Questbar Протеиновый Батончик, NL International Коктейль Ваниль. Snacks/Other: Дыня, Протеиновый Кекс. more...
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1988 kcal
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Exercise:
Washing Dishes - 1 hour, Cleaning - 1 hour, Apple Health - 22 hours. more...
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Losing 2.8 kg a Week
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MariSeoul's Weight History
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