Weigh In record (no journal entry) for 20 June 2024
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 30.29g | Prot: 81.12g | Carbs: 164.54g.
Breakfast: Caffè Espresso. Lunch: Zucchero, Caffè Espresso, Conad Piacersi Crackers Leggeri, Dal Salumiere Petto di Tacchino. Dinner: Cameo Pizza Tradizionale Diavola. Snacks/Other: Lamponi, Milbona Yogurt Greco senza Grassi. more...
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Losing 0.2 kg a Week
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baganza73's Weight History
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