Weigh In record (no journal entry) for 20 June 2024
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 28.28g | Prot: 38.56g | Carbs: 78.07g.
Breakfast: Damare Leite em Pó. Lunch: Repolho Refogado, Acqua Panna Água Mineral sem Gás, Jenipapo, Feijão Carioca Cozido, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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brenda mota's Weight History
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