Weigh In record (no journal entry) for 20 June 2024
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 29.46g | Prot: 107.72g | Carbs: 174.86g.
Breakfast: Chicken Breast, Bananas , T. Marzetti Light Italian Dressing, Nature's Place Organic Baby Spinach & Spring Mix, Onions , Apples , Giant Eagle Cherry Tomatoes, Athenos Natural Crumbled Feta Cheese. Lunch: Couscous (Cooked) , Chicken Breast. Dinner: Great Value Whole Strawberries. more...
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Losing 0.7 kg a Week
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HungryEats's Weight History
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