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Segue peso atualizado 2 dias apos iniciar
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73.7 kg
Lost so far: 3.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 30.05g | Prot: 73.92g | Carbs: 125.17g.
Breakfast: Halls Bala Halls, Café com Açúcar, Leite (Leite Integral), Kellogg's Sucrilhos. Lunch: Abóbora Cozida, Carne Moída Refogada. Snacks/Other: Aymoré Biscoito Salpet , Aymoré Salpet Express, Frango Desfiado, Wickbold Pão de Forma Integral. more...
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Losing 11.2 kg a Week
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Francinyxavier00's Weight History
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