Weigh In record (no journal entry) for 20 June 2024
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 60.68g | Prot: 31.07g | Carbs: 115.60g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Trader Joe's Gluten Free Cinnamon Coffee Cake Muffins. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Wal-Mart Fresh Pineapple, HEB Cantaloupe Chunks, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Trader Joe's Ode to The Classic Potato Chip. more...
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steady weight
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Claire Herstein's Weight History
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