everything2's Journal, 15 Jun 24

Weigh In record (no journal entry) for 15 June 2024
80.9 kg Lost so far: 26.6 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2024:
2206 kcal Fat: 100.63g | Prot: 103.93g | Carbs: 217.06g.   Breakfast: Goldähren Wraps, Penny Markt Butterkäse, Grüner Blattsalat, K-Classic Hummus Classic. Lunch: DM Sportness Eiweiß 50% Crispy-White-Chocolate, Food For Future Veganer (No) Eiersalat, Milbona Butterkäse, Beste Ernte Kichererbsen, Grafschafter Das Milde (50g). Dinner: Knoblauch, Zucchini, Rote Zwiebeln, Milsani Creme Leicht, Lindenhof Tilsiter (20,8g), Goldähren Wraps. more...
Gaining 0.6 kg a Week



     
 

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everything2's Weight History


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