Weigh In record (no journal entry) for 20 June 2024
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61.6 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 48.53g | Prot: 84.94g | Carbs: 69.98g.
Lunch: Heinz Light Salad Cream, Raspberries , Schar Gluten Free Crispbread, Strawberries , Co-Op Yellow Pepper, Lidl Red Leicester Cheese. Dinner: Lidl Salad, Aldi Chicken Fajita Mix, Mushrooms, Chicken Breast, Co-Op Yellow Pepper. Snacks/Other: Toblerone White Chocolate, Grenade Carb Killa Fudged Up. more...
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Losing 0.1 kg a Week
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BertieLight's Weight History
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