Weigh In record (no journal entry) for 20 June 2024
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55.6 kg
Lost so far: 0.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 41.47g | Prot: 69.81g | Carbs: 105.39g.
Breakfast: Alesto Prugne Secche Denocciolate, Kalos Yogurt Greco Bianco 0%, Alpro Soya Latte di Soia, Mandorle Sbucciate. Lunch: Pomodori, Fagiolini Bolliti, Avocado, Auchan Olio Extravergine di Oliva, Scotti Riso Oro Insalate 10', Conad Filetti di Merluzzo Atlantico. Dinner: Olive, Peperoni Verdi, Peperone Rosso Dolce, Pomodori, Conad Filetti di Merluzzo Atlantico. Snacks/Other: Pesca Noce. more...
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Losing 2.1 kg a Week
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sweetsveta20011's Weight History
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