|
Restarting my weight journey....
|
86.9 kg
Lost so far: 2.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 57.12g | Prot: 92.60g | Carbs: 238.62g.
Breakfast: Toasted White Bread , Scrambled Egg . Dinner: Wetherspoon Freshly Battered Fish and Chips - Cod Fillet, Peas. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Coffee with Semi-Skimmed Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeJKleszcz's Weight History
|