Weigh In record (no journal entry) for 20 June 2024
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 15.56g | Prot: 28.22g | Carbs: 115.13g.
Breakfast: Кукурузная Каша на Молоке, Свежий Хлеб Хлеб Белорусское Полесье Бездрожжевой. Lunch: Куриная Печень, Шебекинские Спагетти. Snacks/Other: Конфета. more...
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Losing 0.9 kg a Week
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polinashubabko_4's Weight History
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