Weigh In record (no journal entry) for 20 June 2024
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79.9 kg
Lost so far: 8.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 30.39g | Prot: 34.07g | Carbs: 69.09g.
Breakfast: Pilos Serek Wiejski Lekki 3% Tłuszczu. Dinner: Masło, Zielona Fasolka Szparagowa. Snacks/Other: Brzoskwinia. more...
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Losing 4.2 kg a Week
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klopsik1's Weight History
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