Weigh In record (no journal entry) for 20 June 2024
|
84.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 38.99g | Prot: 75.97g | Carbs: 39.16g.
Breakfast: Net Integratori VB Whey 104, Latte Parzialmente Scremato. Lunch: Melanzane al Funghetto, Mutti Pomodori Pelati, Carne di Vitello. Dinner: Cornetto Integrale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|