Weigh In record (no journal entry) for 20 June 2024
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 58.44g | Prot: 79.82g | Carbs: 71.57g.
Breakfast: Простоквашино Сметана 25%, Добрянка Творожные Галушки , Борщ с Говядиной, Капучино, Chikalab Chikabar Salted Caramel & Peanuts , Простоквашино Молоко Безлактозное 1,5%. Lunch: Chikalab Chikabar Salted Caramel & Peanuts , Простоквашино Молоко Безлактозное 1,5%, Zotman Пицца Пепперони . more...
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Losing 6.3 kg a Week
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Бриндас Татьяна's Weight History
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