Weigh In record (no journal entry) for 20 June 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 34.19g | Prot: 54.06g | Carbs: 49.82g.
Breakfast: Low Fat Milk, Whole Milk, Milk, Fried Egg , Fried Egg, Multigrain Bread. Lunch: Roti, Chicken Leg. more...
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Gaining 3.9 kg a Week
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aurangzebw's Weight History
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