Weigh In record (no journal entry) for 20 June 2024
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 48.68g | Prot: 22.28g | Carbs: 167.65g.
Breakfast: Ярче Мороженое Сыр-Бор, Яблоко Зеленое, Антонов Двор Десерт Астория , Хайнц Соус Цезарь, Ярче Хлеб Фермерский. Dinner: Бочкари Кола Зеро, Newa Nutrition Попкорн. more...
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Losing 0.5 kg a Week
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