Weigh In record (no journal entry) for 19 June 2024
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 34.04g | Prot: 30.76g | Carbs: 53.93g.
Breakfast: Milchkaffee. Lunch: Kaufland Rahmspinat, Gurkensalat. Dinner: Mischkornbrot. Snacks/Other: Rote Paprika. more...
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Losing 0.1 kg a Week
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