Weigh In record (no journal entry) for 19 June 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 22.24g | Prot: 38.91g | Carbs: 147.80g.
Breakfast: Planet Oat Caramel Oatmilk Creamer, Coffee. Lunch: Simple Truth Organic Organic Blue Corn Tortilla Chips, GoodBelly Raspberry Blackberry Probiotics, Simply Lemonade Simply Light Lemonade, Dole Green Onion, Jalapeno Peppers , Marketside Tri-Color Coleslaw, Euro Fresh Farms Mini Cucumbers, Vlasic Mild Stackers Banana Pepper Rings, Granny's Delight Sprouted Wheat Breaad, Sabra Guacamole. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Dole Green Onion, Great Value Honey Ham, Campbell's Cream of Potato Soup, Great Value Shredded Hash Browns, Great Value Light Sour Cream. Snacks/Other: Vizzy Hard Seltzer, Publix Red Seedless Grapes. more...
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Losing 1.6 kg a Week
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Fit4Tiffany's Weight History
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