Weigh In record (no journal entry) for 19 June 2024
|
92 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 37.48g | Prot: 34.65g | Carbs: 42.20g.
Breakfast: Starbucks Filtre Kahve (Tall). Lunch: Dost Süzme Yoğurt, Zeytinyağlı Kabak, Privegi Sebze Köftesi (Havuçlu). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whatcanwedo's Weight History
|