Weigh In record (no journal entry) for 19 June 2024
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100.4 kg
Lost so far: 17.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 42.57g | Prot: 44.82g | Carbs: 92.48g.
Breakfast: Graubrot, Butter, Güldenhof Geflügel-Fleischwurst. Lunch: Edeka Deli Hawai + Pasta, Baguette. Dinner: Metzgerfrisch Rinder-Filetsteak, Kartoffelsalat. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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