Weigh In record (no journal entry) for 19 June 2024
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58.1 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 37.78g | Prot: 22.14g | Carbs: 88.00g.
Breakfast: Café com Açúcar. Lunch: Santa Helena Paçoca, Abobrinha Refogada, Ovo Frito, Pirão, Camil Arroz Branco Cozido. Snacks/Other: Pão de Açúcar Torta de Presunto e Queijo. more...
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Losing 1.8 kg a Week
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helena.gaos's Weight History
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