Weigh In record (no journal entry) for 19 June 2024
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 132.06g | Prot: 93.55g | Carbs: 44.99g.
Breakfast: Nick's Dark Chocolate, Mleczna Dolina Śmietana 12%, Nick's Milk Chocolate, Кабачковые вафли. Lunch: Nick's Soft Toffee, Mleczna Dolina Śmietana 12%. Dinner: Nick's Milk Chocolate, Pilos Paluszki Serowe, Помидоры, Свиные Ребрышки. Snacks/Other: Nick's Soft Toffee. more...
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Losing 3.5 kg a Week
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aksonona.'s Weight History
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