Weigh In record (no journal entry) for 20 July 2015
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2474 kcal
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Fat: 144.62g | Prot: 191.03g | Carbs: 113.59g.
Breakfast: Szynka Drobiowa, Ser Gouda, Jajko. Lunch: Kebab. Snacks/Other: Wiórki Kokosowe, Jana Twaróg Półtłusty, KFD Kazeina, Mlekpol Mleko 3,2%, Lidl Masło Orzechowe Mcennedy, Miód, Orzeszki Ziemne. more...
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Losing 2.1 kg a Week
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paskins007's Weight History
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