Weigh In record (no journal entry) for 19 June 2024
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94.7 kg
Lost so far: 24.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 34.89g | Prot: 123.23g | Carbs: 151.70g.
Breakfast: Land Bifidus Mix con Croccante alla Nocciola. Lunch: Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Wasa Original, Carote, Foglia Verde Valeriana. Dinner: AMO ESSERE Veg Tortini Zucca e Carote. Snacks/Other: Dolciando & Dolciando Protein+ Panna e Cacao, Dolciando & Dolciando Protein+ Vaniglia, Dolciando & Dolciando Protein+ Caramello. more...
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steady weight
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