Weigh In record (no journal entry) for 19 June 2024
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115.2 kg
Lost so far: 1.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 27.26g | Prot: 76.02g | Carbs: 242.88g.
Lunch: Pizza Margherita. Dinner: Erdbeeren, Zucker, Chia-Samen, Ja! H-Fettarme Milch 1,5% Fett, Milbona Quark Magerstufe. Snacks/Other: Brandt Zwieback. more...
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Gaining 1.4 kg a Week
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Auxbuerger's Weight History
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