Weigh In record (no journal entry) for 19 June 2024
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84.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 113.55g | Prot: 91.78g | Carbs: 199.69g.
Breakfast: Torta di Mele. Lunch: Funghi Champignon, Carne di Vitello, Pane Bianco. Dinner: Dolciando & Dolciando Gelato, Esselunga Gateau di Patate. more...
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Gaining 4.2 kg a Week
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antonius76's Weight History
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