Weigh In record (no journal entry) for 19 June 2024
|
73 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 22.61g | Prot: 50.25g | Carbs: 78.73g.
Breakfast: Вкуснотеево Питьевой Йогурт с Черникой, Простоквашино Творог 2%. Lunch: Огурец (с Кожурой), Хлеб Цельнозерновой, Libendorf Сыр Творожный с Зеленью. Dinner: Черешня, Малина. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corpcore_mua's Weight History
|