racheljessica50's Journal, 19 Jun 24

Day 6
58.8 kg Lost so far: 0.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
648 kcal Fat: 23.89g | Prot: 28.47g | Carbs: 79.99g.   Breakfast: Uleg Sambal Bawang , Tempe Goreng, Telur Rebus, Nasi Putih. Lunch: Tahu telur, Tempe Goreng, Nasi Putih. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


racheljessica50's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.