Weigh In record (no journal entry) for 19 June 2024
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68.8 kg
Lost so far: 1.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 41.07g | Prot: 38.95g | Carbs: 101.55g.
Breakfast: Tahu Goreng, Jeruk. Lunch: SuperIndo Kerupuk Ikan , Uleg Sambal Pedas, Tahu Goreng, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Melon. more...
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steady weight
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flyingvrl's Weight History
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