Weigh In record (no journal entry) for 19 June 2024
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84 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 34.14g | Prot: 25.94g | Carbs: 94.46g.
Breakfast: Bakmi GM Pangsit Kuah, Indofood Sambal Bangkok. Lunch: Kewpie Salad Dressing dengan Wijen Sangrai, Selada Daun Hijau, Wortel, Kubis, Tomat Merah, Kentang Rebus, Telur Rebus. Snacks/Other: Nabati Wafer Krim Keju, Nabati Wafer Krim Cokelat. more...
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Losing 0.5 kg a Week
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bertilulu's Weight History
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