Weigh In record (no journal entry) for 19 June 2024
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 41.42g | Prot: 39.47g | Carbs: 118.43g.
Breakfast: Greenfields Skimmed Milk (250ml), Telur Rebus. Lunch: Nasi Goreng Babi. Snacks/Other: Cheetos Jagung Bakar (15g), Cadbury Dairy Milk Chocholate, Aoka Roti Panggang Rasa Coklat, Khong Guan Saltcheese Combo. more...
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Gaining 0.1 kg a Week
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Vena Mahayana's Weight History
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