Weigh In record (no journal entry) for 18 June 2024
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106.3 kg
Lost so far: 9.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 87.12g | Prot: 89.69g | Carbs: 18.40g.
Breakfast: Crekers keto 2024. Lunch: Scottona Hamburger di Bovino Adulto, Salsiccia di Maiale Fresca, Zucchine, Salame Secco o Duro, Caciocavallo. Dinner: Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva , Zero Noodles Konjac, Rio Mare Tonno al Naturale, Olive Nere, Pomodori Ciliegini. Snacks/Other: More, Kalos Yogurt Greco Bianco 0%. more...
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Losing 0.2 kg a Week
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monikioffi_90's Weight History
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