Weigh In record (no journal entry) for 20 July 2015
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83 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 25.30g | Prot: 35.67g | Carbs: 28.01g.
Breakfast: Brunch Paprika Peperoni (20g), Gekochtes Ei, Real Eiweißbrot. Lunch: Gurke (mit Schale), Tomaten. more...
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Gaining 0.4 kg a Week
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chudinova1106's Weight History
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