Weigh In record (no journal entry) for 18 June 2024
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81.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 64.27g | Prot: 221.45g | Carbs: 181.58g.
Breakfast: Cucina Mozzarella Leicht , Ehrmann High Protein Joghurt Erdbeere, Aldi Parmigiano Reggiano, ESN Isoclear Cherry Lemonade, Aldi Magerquark, K-Classic Tomatenmark, Aldi Passierte Tomaten, Knack & Back Pizza-Kit. more...
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Losing 0.7 kg a Week
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Andrethegian's Weight History
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