Weigh In record (no journal entry) for 18 June 2024
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84 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 99.23g | Prot: 82.73g | Carbs: 240.86g.
Lunch: Bel Moranguete, Garoto Chocolate Ao Leite, Frango Assado, Arroz Branco (Cozido). Dinner: Moreninha Cocada Caseira Cremosa, Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Goiaba, Gomes da Costa Atum Sólido em Óleo, Uvas, Maçã. more...
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Losing 0.1 kg a Week
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Ivone C Reis's Weight History
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