Weigh In record (no journal entry) for 20 July 2015
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71.6 kg
Lost so far: 0.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 54.98g | Prot: 55.23g | Carbs: 85.00g.
Breakfast: Alpro Soya Original mit Calcium, Normaler Kaffee, Kaffee mit Milch, Käse, Salami, Mischkornbrot. Lunch: Aldi Schlemmerfilet "Bordelaise", Gartenkrone Californische Art Pfannengemüse , Gemischter Salat. Dinner: Aldi Schlemmerfilet "Bordelaise", Gemischter Salat mit Dressing. Snacks/Other: Alpro Soya Original mit Calcium, Kaffee, Nestle Schoko Crossies. more...
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Gaining 0.7 kg a Week
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Antonela505's Weight History
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