Weigh In record (no journal entry) for 18 June 2024
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 80.56g | Prot: 75.85g | Carbs: 87.52g.
Breakfast: Trader Joe's Uncured Pastrami, Жареное Яйцо без Жира, Авокадо, G Hughes Sugar Free Sweet Chili Dipping Sauce, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Ikea Swedish Meatballs Dinner (10), Mashed Potatoes, Lingonberry, Cream Sauce. Dinner: Power Crunch Protein Energy Bar - Chocolate Mint, Bread Lounge Country Loaf Handmade Bread. Snacks/Other: Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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steady weight
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dariausa22's Weight History
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