ingridtter's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
126.5 kg Lost so far: 13.5 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1069 kcal Fat: 32.94g | Prot: 60.56g | Carbs: 133.60g.   Breakfast: Ovo Mexido, Banana, Pão Francês. Lunch: Hortifruti Pepino, Carne de Vaca Moída (90% Magro / 10% Gordo), Camil Arroz Branco Cozido, Feijão Preto Cozido. Snacks/Other: Pirulito. more...
Losing 0.2 kg a Week

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ingridtter's Weight History


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