Weigh In record (no journal entry) for 20 July 2015
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96.2 kg
Lost so far: 17.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 75.11g | Prot: 99.80g | Carbs: 183.96g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Zwiebelbrötchen, REWE Bäcker Brötchen, Gekochtes Ei, Mühlenhof Delikatess Schinkenröllchen mit Sahnemeerrettich in Aspik, Nordholmer Edle Matjesfilets Nordische Art, Penny Markt Jagdwurst. Dinner: Gut & Günstig Salzstangen, Windbeutel (mit Vanillepudding gefüllt). more...
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Gaining 0.4 kg a Week
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Der von der Küste's Weight History
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