Weigh In record (no journal entry) for 18 June 2024
|
75.3 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 34.82g | Prot: 30.31g | Carbs: 201.24g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Medjool Dates . Lunch: Snyder's of Hanover Mini Pretzels, Outshine Pineapple Fruit Bar, Lean Cuisine Favorites Glazed Turkey Tenderloins, Peach. Dinner: Yehuda Gefilte Fish, Margarine, Manischewitz Matzos. Snacks/Other: Date, Kopali Organics Dark Chocolate Covered Banana, Date. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|