Weigh In record (no journal entry) for 20 July 2015
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75.6 kg
Lost so far: 21 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 36.05g | Prot: 66.40g | Carbs: 259.54g.
Breakfast: Knorr Rindfleischsuppe, Bebivita Banane in Apfel, Müller Müllermilch Kokosmilch. Lunch: Sonnenblumenöl, Zwiebeln, Tomaten, Rote Paprika, Möhren, Rama Culinesse Buttergeschmack, Ja! Gouda Fettreduziert, Milbona Creme Fraiche 30%, Landjunker Rinderhackfleisch Light, Combino Lasagne. more...
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Gaining 0.4 kg a Week
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