Weigh In record (no journal entry) for 18 June 2024
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85.7 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 98.08g | Prot: 81.38g | Carbs: 171.05g.
Breakfast: Kerrygold Pure Irish Butter, Parmesan Cheese (Shredded) , Simply Nature Baby Spinach & Arugula, Goldhen Grade A Large Egg, Good & Gather Cage-Free Liquid Egg Whites. Snacks/Other: Cooked Egg White, Great Value Small Curd Cottage Cheese, Cold Stone Creamery Cheesecake Ice Cream (Love It), Oil Popped White Popcorn , Bananas . more...
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Gaining 0.0 kg a Week
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IowaBill's Weight History
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